Workouts 10 min Beyoncé Warm Up Ride

10 min Beyoncé Warm Up Ride

Alex Toussaint
cycling
Originally aired Tue Oct 19, 2021 @ 05:30 PM
Difficulty: 5.9 out of 10,192 ratings
Source your power as you wake up your muscles and focus your mind in this Beyoncé warm-up ride with Alex.

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Playlist

Halo - Beyoncé
APESHIT - THE CARTERS
Top Off (Homecoming Live) - Beyoncé
Me, Myself and I - Beyoncé

Workout Segments

Warm Up

10 minutes, 0 seconds

Workout Stats

Total Workouts

0

Average Output

58 Kj

Average Calories

81 cals

Average Distance

2.54 miles

Average Speed

15.5 mph

Average Resistance

38

Average Cadence

78

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