Workouts 20 min Climb Ride

20 min Climb Ride

Denis Morton
cycling
Originally aired Fri Sep 14, 2018 @ 01:55 PM
Difficulty: 8.3 out of 4,018 ratings
Spend the next 20 minutes crushing some hills on this Climb Ride with Denis. You'll leave feeling more accomplished than you ever thought was possible in 20 minutes.

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Playlist

Workout Segments

Warm Up

7 minutes, 59 seconds

Cycling

10 minutes, 55 seconds

Cool Down

1 minutes, 6 seconds

Workout Stats

Total Workouts

5000

Average Output

180 Kj

Average Calories

246 cals

Average Distance

6.12 miles

Average Speed

18.7 mph

Average Resistance

46

Average Cadence

78

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