Workouts 30 min Red (Taylor's Version) Yoga Flow

30 min Red (Taylor's Version) Yoga Flow

Anna Greenberg
Originally aired Sat Dec 25, 2021 @ 10:00 AM
Difficulty: 5.7 out of 20,843 ratings
Find yourself feeling like a smoothed out piece of paper lying on the floor by the end of this full-body yoga flow, featuring your favorite tracks from Red (Taylor’s Version).

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Treacherous (Taylor's Version) - Taylor Swift
Message In A Bottle (Taylor's Version) (From The Vault) - Taylor Swift
22 (Taylor's Version) - Taylor Swift
We Are Never Ever Getting Back Together (Taylor's Version) - Taylor Swift
I Bet You Think About Me (Taylor's Version) (From The Vault) (feat. Chris Stapleton) - Taylor Swift,Chris Stapleton
All Too Well (10 Minute Version) (Taylor's Version) (From The Vault) - Taylor Swift
Nothing New (Taylor's Version) (From The Vault) (feat. Phoebe Bridgers) - Taylor Swift,Phoebe Bridgers

Workout Segments

Warm Up

5 minutes, 35 seconds

Sun Salutations

2 minutes, 14 seconds


7 minutes, 7 seconds

Final Poses

14 minutes, 34 seconds


0 minutes, 30 seconds

Workout Stats

Total Workouts


Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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