Workouts 30 min 80s Ride

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30 min 80s Ride

Sam Yo

Cycling

Originally aired Wed Dec 04, 2019 @ 07:00 AM

Difficulty: 7.8 out of 3,641 ratings

Tease your hair and grab your leg warmers to meet us on the Bike for this fun, 80s themed ride.

Playlist

Karma Chameleon - Culture Club

My Prerogative - Bobby Brown

Love Shack - The B-52's

Don't Change - Inxs

Danger Zone - 80s Pop

True Blue - Madonna

Jessie's Girl - Rick Springfield

Eternal Flame - The Bangles

Warm Up

8 minutes, 38 seconds

Cycling

20 minutes, 26 seconds

Cool Down

0 minutes, 56 seconds

Total Workouts

5000

Average Output

201 Kj

Average Calories

278 cals

Average Distance

7.93 miles

Average Speed

16.5 mph

Average Resistance

Average Cadence