Workouts 15 min Low Impact Ride

15 min Low Impact Ride

Robin Arzón
cycling
Originally aired Wed Nov 23, 2022 @ 05:45 PM
Difficulty: 5.7 out of 6,034 ratings
This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

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Playlist

Bejeweled - Taylor Swift
Crazy (feat. Vernon) - Alex D'Rosso,Charming Horses,Rufus Palma,Vernon
Temple - Parson James
Cold Heart (PS1 Remix) - Elton John,Dua Lipa
Unstoppable (R3HAB Remix) - Sia,R3HAB
I Was Made For Lovin' You (feat. Nile Rodgers & House Gospel Choir) - Oliver Heldens,Nile Rodgers,House Gospel Choir

Workout Segments

Warm Up

3 minutes, 2 seconds

Cycling

10 minutes, 58 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

40000

Average Output

78 Kj

Average Calories

110 cals

Average Distance

3.63 miles

Average Speed

14.7 mph

Average Resistance

36

Average Cadence

78

View On Peloton

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Sat Oct 09, 2021 @ 06:00 PM
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