Workouts 10 min Arms & Shoulders Strength

10 min Arms & Shoulders Strength

Logan Aldridge
strength
Originally aired Thu Sep 22, 2022 @ 03:10 PM
Difficulty: 6.2 out of 3,800 ratings
Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

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Playlist

Savage (Major Lazer Remix) - Megan Thee Stallion
How Bizarre (Madism Remix) - OMC,Madism
Cold Heart (The Blessed Madonna Remix) - Elton John,Dua Lipa
Africa - Toto

Workout Segments

Warm Up

2 minutes, 0 seconds

Upper Body

8 minutes, 0 seconds

Workout Stats

Total Workouts

10000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

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