Workouts 10 min Cool Down Walk

10 min Cool Down Walk

Andy Speer
Walking
Originally aired Thu Aug 05, 2021 @ 02:00 PM
Difficulty: 3.4 out of 5,024 ratings
Let your heart rate and muscles recover in this quick cool down walk.

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Playlist

Leave The Door Open - Bruno Mars,Anderson .Paak,Silk Sonic,Silk Sonic
Think Twice - Erykah Badu
Cool - Gwen Stefani
Enjoy Right Now, Today - Tyler, The Creator

Workout Segments

Cool Down

10 minutes, 0 seconds

Workout Stats

Total Workouts

20000

Average Output

82 Kj

Average Calories

69 cals

Average Distance

0.53 miles

Average Speed

3.2 mph

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