Workouts 20 min Beginner Ride

20 min Beginner Ride

Leanne Hainsby
Originally aired Wed Mar 18, 2020 @ 02:30 PM
Difficulty: 6.9 out of 63,448 ratings
Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and grab a sweat while you learn how to tackle your Leaderboard goals.

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Baby Baby Baby - Joss Stone
Physical - Dua Lipa
We Built This City - Starship
The Love I Lost - Sybil
Walking On Sunshine - Dolly Parton
We Found Love (Angel Moreira Rework) - Degrees of Life
CAN'T STOP THE FEELING! (Original Song from DreamWorks Animation's "TROLLS") - Justin Timberlake

Workout Segments


4 minutes, 35 seconds


14 minutes, 27 seconds

Cool Down

0 minutes, 58 seconds

Workout Stats

Total Workouts


Average Output

88 Kj

Average Calories

127 cals

Average Distance

4.31 miles

Average Speed

13.6 mph

Average Resistance


Average Cadence


View On Peloton

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