Workouts 20 min HIIT Run

20 min HIIT Run

Robin Arzon
running
Originally aired Fri May 22, 2020 @ 03:00 PM
Difficulty: 7.1 out of 3,576 ratings
Work up a sweat with Robin in this 20 min HIIT Run. Start the class off with a 3 min warm up, followed by 15.5 mins of running intervals and a 1.5 min cool down.

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Playlist

Dance Monkey - Tones And I
Let's Go (Radio Edit) (feat. Ne-Yo) - Ne-Yo,Calvin Harris
Brave - Sara Bareilles
Mind (feat. Kai) [Wiwek Remix] - Kai,Jack Ü,Wiwek Remix,KAI.,Skrillex,Diplo
Champion - Bishop Briggs
Beware of the Boys (Mundian to Bach Ke) (LooKas & D!RTY AUD!O Remix) - Panjabi MC
Outstanding - The Gap Band

Workout Segments

Warmup

3 minutes, 0 seconds

Intervals

15 minutes, 30 seconds

Cool Down

1 minutes, 30 seconds

Workout Stats

Total Workouts

9202

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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