Workouts 20 min House Ride

20 min House Ride

Jess King
cycling
Originally aired Wed Jun 22, 2022 @ 09:35 PM
Difficulty: 7.5 out of 6,657 ratings
The party is just getting started! Join us as you ride through the addicting beats of house music.

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Playlist

Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix] (feat. Nomcebo Zikode) - Master KG,Nomcebo Zikode
Deep Home - FETISH,Hav
Redlight - Swedish House Mafia,Sting
Alive - PAX,Gorgon City
On My Knees (Cassian Remix) - RÜFÜS DU SOL
You Bring Me Joy - FVNDAMENTAL,BLR

Workout Segments

Warm Up

2 minutes, 33 seconds

Cycling

16 minutes, 27 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

40000

Average Output

152 Kj

Average Calories

208 cals

Average Distance

5.58 miles

Average Speed

17.1 mph

Average Resistance

45

Average Cadence

71

View On Peloton

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