Workouts 45 min Full Body Strength

45 min Full Body Strength

Rebecca Kennedy
strength
Originally aired Fri Jan 14, 2022 @ 03:00 PM
Difficulty: 7.2 out of 2,576 ratings
This full-body class is designed to strengthen your muscles through a series of dynamic movements.

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Playlist

Tha Crossroads - Bone Thugs-N-Harmony
Been Around The World (feat. The Notorious B.I.G. & Mase) - The Notorious B.I.G.,Diddy,Mase,Puff Daddy & The Family
Changes (Greatest Hits Version) (feat. Talent) - 2Pac,Talent
Made You Look (Remix) (feat. Ludacris) - Nas,J.PERIOD,Ludacris
You Make Me Sick (Radio Mix) - P!nk,P!NK
Personal Jesus - 2006 Remaster - Depeche Mode
White Rabbit - Sander van Doorn,Pep & Rash,PEP,RA:SH,Sander van Doorn
Breathe And Stop - Q-Tip
Caught Up - Usher
The Mack - Fetty Wap,Nevada,Mark Morrison
Murder She Wrote - Chaka Demus & Pliers
Bye Bye Bye - *NSYNC,*NSYNC
Sometimes - Britney Spears

Workout Segments

Warm Up

7 minutes, 0 seconds

Full Body

38 minutes, 0 seconds

Workout Stats

Total Workouts

10000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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