Workouts 20 min Low Impact Ride

20 min Low Impact Ride

Hannah Frankson
cycling
Originally aired Tue May 05, 2020 @ 02:00 PM
Difficulty: 6.0 out of 35,083 ratings
This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

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Playlist

Does He Do It - Trey Songz
Ocean Drive (Radio Edit) - Lighthouse Family
Glitterball (feat. Ella Henderson) - Sigma,Ella Henderson
Treat You Better - RÜFÜS DU SOL
Brimful of Asha (Norman Cook Radio Edit Remix) - Cornershop
Back And Forth - Acoustic - Becky Hill

Workout Segments

Warm Up

2 minutes, 58 seconds

Cycling

16 minutes, 0 seconds

Cool Down

1 minutes, 2 seconds

Workout Stats

Total Workouts

80000

Average Output

109 Kj

Average Calories

152 cals

Average Distance

4.92 miles

Average Speed

15.1 mph

Average Resistance

38

Average Cadence

75

View On Peloton

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