Workouts 10 min Core Strength

10 min Core Strength

Logan Aldridge
strength
Originally aired Sat Jul 09, 2022 @ 05:00 PM
Difficulty: 6.7 out of 9,193 ratings
Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

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Playlist

These Days (feat. Jess Glynne, Macklemore & Dan Caplen) [GRiZ Remix] (feat. Jess Glynne, Macklemore & Dan Caplen) - Rudimental,Jess Glynne,Macklemore,Dan Caplen
Infinite - GRiZ
CTRL + ALT + DEL - RĂªve
Suga Suga (feat. Frankie J) - Baby Bash,Frankie J

Workout Segments

Warm Up

2 minutes, 0 seconds

Core

8 minutes, 0 seconds

Workout Stats

Total Workouts

40000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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