Workouts 30 min A Tribe Called Quest Yoga Flow

30 min A Tribe Called Quest Yoga Flow

Chelsea Jackson Roberts
yoga
Originally aired Wed Feb 23, 2022 @ 11:00 PM
Difficulty: 5.3 out of 2,361 ratings
Time to kick it. Head to your mat with Chelsea as you flow along to the classic flows of A Tribe Called Quest.

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Playlist

Midnight Marauders Tour Guide - A Tribe Called Quest
Can I Kick It? - A Tribe Called Quest
Bonita Applebum - A Tribe Called Quest
Scenario (LP Mix) - A Tribe Called Quest
Check the Rhime - A Tribe Called Quest
Award Tour (LP Version) - A Tribe Called Quest
Find a Way - A Tribe Called Quest
God Lives Through - A Tribe Called Quest
Electric Relaxation - A Tribe Called Quest
The Love - A Tribe Called Quest

Workout Segments

Warm Up

4 minutes, 30 seconds

Sun Salutations

3 minutes, 26 seconds

Flow

10 minutes, 46 seconds

Final Poses

9 minutes, 53 seconds

Savasana

1 minutes, 25 seconds

Workout Stats

Total Workouts

10000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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