Workouts 10 min Arms & Shoulders Strength

10 min Arms & Shoulders Strength

Logan Aldridge
strength
Originally aired Wed Jun 01, 2022 @ 11:15 PM
Difficulty: 6.3 out of 7,339 ratings
Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Share this workout with friends!

Sponsored content

Playlist

Come & Go - Juice WRLD,Marshmello
Se Acabo (Remix) (feat. Method Man) - The Beatnuts,Method Man
Big Energy - Latto
Two of Us On the Run - Lucius

Workout Segments

Warm Up

1 minutes, 30 seconds

Upper Body

8 minutes, 30 seconds

Workout Stats

Total Workouts

30000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

Similar Rides

30 min Run + Arms & Shoulders

Thu May 24, 2018 @ 12:00 PM
Join Olivia for this Run + Arms & Shoulders class offering structured running on the Tread with a shorter arms & shoulders strength section to complete your workout.

30 min Run + Arms & Shoulders

Thu May 10, 2018 @ 12:00 PM
Join Olivia for this Run + Arms & Shoulders class offering structured running on the Tread with a shorter arms & shoulders strength section to complete your workout.

45 min Bootcamp: Arms & Shoulders

Wed Jul 04, 2018 @ 12:30 PM
This Arms & Shoulders Bootcamp class will give you the perfect mix of cardio and strength while focusing on Arms & Shoulders. Time will be spent evenly on and off the Tread.

Sponsored content