Workouts 10 min Focus Flow: Hips

10 min Focus Flow: Hips

Chelsea Jackson Roberts
yoga
Originally aired Sat Feb 27, 2021 @ 02:45 PM
Difficulty: 3.8 out of 18,670 ratings
This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

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Playlist

Flamenco Sketches - Miles Davis
'Round About Midnight (Remastered 2002/Rudy Van Gelder Edition) - Grant Green

Workout Segments

Flow

10 minutes, 0 seconds

Workout Stats

Total Workouts

80000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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