Workouts Thunder 45

Thunder 45

Adrian Williams
circuit
Originally aired Sun Aug 14, 2022 @ 02:00 PM
Difficulty: 8.4 out of 4,494 ratings
Get ready to bring the thunder in this 45-minute, high-intensity bootcamp series with Adrian. Are you up for it, Peloton?

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Playlist

Lord Knows (feat. Rick Ross) - Drake,Rick Ross
Ayo Technology (feat. Justin Timberlake & Timbaland) - 50 Cent,Justin Timberlake,Timbaland
Everything, Everyday, Everywhere (feat. Keri Hilson) - Fabolous,Keri Hilson
Whoa! - Black Rob
Down And Out (feat. Kanye West & Syleena Johnson) - Cam'ron,Kanye West,Syleena Johnson,Cam'Ron
All Of A Sudden (feat. Moneybagg Yo) - Moneybagg Yo,Lil Baby,Lil Baby
Ugly - Bubba Sparxxx
CHICKENS (feat. EST Gee) - Future,EST Gee
We Go Where Ever We Want (feat. Ne-Yo & Raekwon) - French Montana,Ne-Yo,Raekwon
Right Hand 2 God - Nipsey Hussle
Dreams and Nightmares - Meek Mill,Meek Mill
Floor Seats (feat. 2 Chainz) - Jeezy,2 Chainz
Superstar - Usher

Workout Segments

Warm Up

5 minutes, 0 seconds

Running

7 minutes, 0 seconds

Full Body

11 minutes, 10 seconds

Running

6 minutes, 50 seconds

Full Body

6 minutes, 10 seconds

Running

3 minutes, 50 seconds

Full Body

5 minutes, 0 seconds

Workout Stats

Total Workouts

10000

Average Output

297 Kj

Average Calories

345 cals

Average Distance

1.79 miles

Average Speed

4.9 mph

View On Peloton

Similar Rides

Thunder 45

Sun Mar 06, 2022 @ 03:00 PM
Get ready to bring the thunder in this 45-minute, high-intensity bootcamp series with Adrian. Are you up for it, Peloton?

Thunder 45

Sun Mar 13, 2022 @ 02:00 PM
Get ready to bring the thunder in this 45-minute, high-intensity bootcamp series with Adrian. Are you up for it, Peloton?

Thunder 45

Sun Apr 03, 2022 @ 02:00 PM
Get ready to bring the thunder in this 45-minute, high-intensity bootcamp series with Adrian. Are you up for it, Peloton?

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