Workouts 10 min Post-Run Stretch

10 min Post-Run Stretch

Joslyn Thompson Rule
stretching
Originally aired Mon Mar 14, 2022 @ 07:25 AM
Difficulty: 3.6 out of 15,055 ratings
Give your muscles the love and care they need after a challenging run so they can be fresh and ready for your next workout.

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Playlist

Excuse Me (Album Version) (feat. Angie Stone & Calvin Richardson) - Raphael Saadiq,Angie Stone,Calvin Richardson
Redbone - Childish Gambino
Gold - Kiiara

Workout Segments

Stretching

10 minutes, 0 seconds

Workout Stats

Total Workouts

70000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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