Workouts 10 min Chest & Back Strength

10 min Chest & Back Strength

Chase Tucker
Originally aired Tue Oct 19, 2021 @ 01:20 PM
Difficulty: 6.8 out of 3,867 ratings
Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

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Workout Segments

Warm Up

1 minutes, 0 seconds

Upper Body

9 minutes, 0 seconds

Workout Stats

Total Workouts


Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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