Kirra MichelyogaOriginally aired Thu May 06, 2021 @ 02:00 PMDifficulty: 4.1 out of 7,068 ratingsPractice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.
Fitness is for everyone! Join us for a bodyweight workout targeting upper- and lower-body muscles and specifically designed for standing adaptive athletes. Standing athletes are individuals who perform most tasks in a standing position.