Workouts 30 min Focus Flow: Floor Poses

30 min Focus Flow: Floor Poses

Ross Rayburn
Yoga
Originally aired Tue Jan 24, 2023 @ 05:00 PM
Difficulty: 4.7 out of 680 ratings
This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses.

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Playlist

High On Your Love - Amber Mark
Matter Of Time - Two Another
Melt (Acoustic) - JONES
YOUR EYES (feat. Tayla Parx) (feat. Tayla Parx) - The Knocks,Tayla Parx
Got It Bad - Leisure,LEISURE
Leave It for Tomorrow (feat. Elli Ingram) (feat. Elli Ingram) - Rudimental,Elli Ingram
Distance - Emily King
Unconditional (Acoustic) - Sinead Harnett
Richter: Cumulonimbus - Max Richter,Ben Russell,Yuki Numata,Caleb Burhans,Clarice Jensen,Brian Snow

Workout Segments

Floor Poses

29 minutes, 15 seconds

Savasana

0 minutes, 45 seconds

Workout Stats

Total Workouts

1000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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