Workouts 45 min Gospel Yoga Flow

45 min Gospel Yoga Flow

Chelsea Jackson Roberts
yoga
Originally aired Sun Sep 18, 2022 @ 12:30 PM
Difficulty: 4.9 out of 652 ratings
Lift your spirits with gospel music that will move you both on and off the mat in this 45-min. yoga class.

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Playlist

His Eye Is On the Sparrow - Mahalia Jackson
The Altar (feat. Marvin Sapp & Beverly Crawford) - Kirk Franklin,Marvin Sapp,Beverly Crawford
There'S A Leak In This Old Building - LaShun Pace
Even Me - Yolanda Adams
He Loves Me - Kirk Franklin,The Family
The Best In Me (Album Version) - Marvin Sapp
Open My Heart - Yolanda Adams
Take My Hand, Precious Lord - Mahalia Jackson
We Fall Down (Live) - Donnie McClurkin

Workout Segments

Warm Up

10 minutes, 53 seconds

Flow

15 minutes, 32 seconds

Final Poses

15 minutes, 32 seconds

Savasana

3 minutes, 3 seconds

Workout Stats

Total Workouts

1000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

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