Workouts 60 min Prenatal Yoga Flow

60 min Prenatal Yoga Flow

Anna Greenberg
yoga
Originally aired Sat Jun 25, 2022 @ 03:00 PM
Difficulty: 4.7 out of 219 ratings
"A yoga flow modified for expecting mothers. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. "

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Playlist

Threads - Ebb & Flod
Moments - Deep Watch
Close 2 U - Raveena
Creep - Yuna
While We're Young - Jhené Aiko
Love on the Ground - Cannons
Make Me Feel - Janelle Monae,Janelle Monáe
Move (B-Side) - Zanski,Zanski
Tweety - Raveena,Raveena
On & On - Amber Mark
waves (Remix) (feat. Kacey Musgraves) - Miguel,Kacey Musgraves
Work Song - Hozier
Pretty Thoughts - Galimatias,Alina Baraz
Best Part (feat. H.E.R.) - H.E.R.,Daniel Caesar
Come Away With Me - Norah Jones
zzz... - Laffey
La Oss Fiske - Josh Williams
Repose - Ebb & Flod

Workout Segments

Warm Up

16 minutes, 44 seconds

Sun Salutations

4 minutes, 49 seconds

Flow

29 minutes, 14 seconds

Final Poses

8 minutes, 41 seconds

Savasana

0 minutes, 32 seconds

Workout Stats

Total Workouts

1000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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