Workouts 10 min Arms & Light Weights

10 min Arms & Light Weights

Hannah Frankson
Strength
Originally aired Thu Dec 08, 2022 @ 07:35 AM
Difficulty: 6.2 out of 9,461 ratings
Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

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Playlist

Fantasy (feat. O.D.B.) - Mariah Carey,O.D.B.
Hold Back The River - James Bay
Until The End Of Time - Justin Timberlake

Workout Segments

Upper Body

10 minutes, 0 seconds

Workout Stats

Total Workouts

60000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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