Workouts 30 min Pop Punk Ride

30 min Pop Punk Ride

Bradley Rose
cycling
Originally aired Sat Nov 19, 2022 @ 11:30 AM
Difficulty: 7.4 out of 3,168 ratings
Ride to songs that mix the best of punk rock with elements of pop.

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Playlist

Gives You Hell - The All-American Rejects
The Middle - Jimmy Eat World
Fat Lip - Sum 41
All The Small Things - blink-182,blink-182
Hallelujah - Panic! At The Disco
Boulevard of Broken Dreams - Green Day
Bad Romance - Artist Vs Poet
Dear Maria, Count Me In - All Time Low
Thnks fr th Mmrs - Fall Out Boy
No, It Isn't - +44
King Of Wishful Thinking - New Found Glory

Workout Segments

Warm Up

3 minutes, 21 seconds

Cycling

25 minutes, 39 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

10000

Average Output

237 Kj

Average Calories

336 cals

Average Distance

8.57 miles

Average Speed

17.4 mph

Average Resistance

43

Average Cadence

77

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