Workouts 30 min 90s Yoga Flow

30 min 90s Yoga Flow

Ross Rayburn
yoga
Originally aired Thu Jan 13, 2022 @ 02:30 PM
Difficulty: 6.1 out of 1,579 ratings
For a little nostalgia, hop on the mat to dance and work your way through this 90s-themed yoga class.

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Playlist

Truly Madly Deeply - Savage Garden
I'll Be - Edwin McCain
Tearin' up My Heart - Radio Edit - *NSYNC,*NSYNC
Free (Mood II Swing Radio Edit) - Ultra Naté,Ultra Naté
Vogue - Madonna
When You Believe - Whitney Houston,Mariah Carey
Seasons Of Love (Original Cast Recording/1996) - Anthony Rapp,Adam Pascal,Daphne Rubin-Vega,Jesse L. Martin,Wilson Jermaine Heredia,Idina Menzel,Fredi Walker,Taye Diggs,Gwen Stewart,Byron Utley
Love Song for My Mom - Moby

Workout Segments

Warm Up

4 minutes, 32 seconds

Sun Salutations

5 minutes, 39 seconds

Flow

14 minutes, 45 seconds

Floor Poses

4 minutes, 10 seconds

Savasana

0 minutes, 54 seconds

Workout Stats

Total Workouts

5000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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