Workouts 20 min Power Walk

20 min Power Walk

Jess King
walking
Originally aired Fri May 21, 2021 @ 03:00 PM
Difficulty: 4.5 out of 59,998 ratings
Get excited and get moving in this 20 min power walk. After a 4 min warm up, you'll spend 15 mins walking to one of Jess's favorite playlists before a 1 min cool down.

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Playlist

The River of Dreams - Billy Joel
Zombie - The Cranberries
Break Ya Neck - Busta Rhymes
Freedom (feat. Kendrick Lamar) - Beyoncé,Kendrick Lamar
Don't Go ("Best Of") - Yaz
You Sexy Thing - Hot Chocolate

Workout Segments

Warm Up

4 minutes, 0 seconds

Walking

15 minutes, 0 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

200000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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