Workouts 20 min Lower Body Strength

20 min Lower Body Strength

Selena Samuela
strength
Originally aired Mon Jun 29, 2020 @ 06:00 PM
Difficulty: 7.2 out of 7,539 ratings
This lower body workout is designed to strengthen glutes and legs through a series of dynamic movements.

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Playlist

Tempt My Trouble - Bishop Briggs
E.T. - feat. Kanye West - Katy Perry,Kanye West
Your Song (feat. Burna Boy) - TeamSalut Remix - Burna Boy,Team Salut,TeamSalut,Rita Ora
Lines (Album Version (Edited)) (feat. A$AP Rocky & Phantogram) - Phantogram,A$AP Rocky,Big Boi
Love Don't Cost a Thing - Jennifer Lopez
S.L.U.T. - Bea Miller
Chameleon - Kira Divine ,Pnau

Workout Segments

Warmup

2 minutes, 34 seconds

Lower Body

17 minutes, 26 seconds

Workout Stats

Total Workouts

22215

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