Workouts 30 min Full Body Strength

30 min Full Body Strength

Callie Gullickson
strength
Originally aired Wed Jul 21, 2021 @ 02:45 PM
Difficulty: 6.8 out of 4,018 ratings
This full-body class is designed to strengthen your muscles through a series of dynamic movements.

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Playlist

Green Light - Lorde
7 rings - Ariana Grande
Blinding Lights - The Weeknd
You - Galantis
Circus - Britney Spears
Young'n - Fabolous
Calling (Lose My Mind) (feat. Ryan Tedder) - Sebastian Ingrosso,Alesso,Ryan Tedder
All Around The World - Justin Bieber,Ludacris
Saved (feat. E-40) - Ty Dolla $ign,E-40,Ty Dolla Sign

Workout Segments

Warm Up

4 minutes, 0 seconds

Full Body

26 minutes, 0 seconds

Workout Stats

Total Workouts

0

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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