Workouts 5 min Core Strength

5 min Core Strength

Andy Speer
strength
Originally aired Mon Oct 04, 2021 @ 06:20 PM
Difficulty: 6.1 out of 10,479 ratings
Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

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Playlist

Oye Como Va - Santana
Dembow - Danny Ocean

Workout Segments

Core

5 minutes, 0 seconds

Workout Stats

Total Workouts

40000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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