Workouts 30 min 2010s Walk

30 min 2010s Walk

Susie Chan
walking
Originally aired Thu Nov 24, 2022 @ 07:00 AM
Difficulty: 5.3 out of 1,647 ratings
Pick up the pace and get your body moving to an energizing 2010s playlist.

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Playlist

Glitter & Gold - Barns Courtney
L.I.F.E.G.O.E.S.O.N. - Noah And The Whale,Noah And The Whale
The Cave - Mumford & Sons
Recover - Chvrches
Shotgun - George Ezra
Shine - Years & Years
Hymn for the Weekend - Coldplay
BURN IT DOWN - LINKIN PARK,Linkin Park
Bloodstream - Ed Sheeran

Workout Segments

Warm Up

6 minutes, 30 seconds

Walking

22 minutes, 30 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

5000

Average Output

267 Kj

Average Calories

221 cals

Average Distance

1.59 miles

Average Speed

3.3 mph

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