Workouts 30 min Club Bangers Ride

30 min Club Bangers Ride

Alex Toussaint
Cycling
Originally aired Sat Mar 11, 2023 @ 06:30 PM
Difficulty: 7.8 out of 10,749 ratings
Lose yourself in the music with this collection of Alex’s Club Bangers themed rides. With infectious playlists of club hits, this class isn't just a workout, it's a party you won't want to end.
Head To Head Group Ride

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Playlist

My Type (Dillon Francis Dance Remix) - Saweetie,Dillon Francis
Jumpin', Jumpin' - Destiny's Child
I Like It - Cardi B,Bad Bunny,J Balvin
Pump It Louder - Tiësto,Black Eyed Peas
Find Your Love - Drake
F.N.F. (Let's Go) - Hitkidd,GloRilla
Love - Keyshia Cole
BREAK MY SOUL (THE QUEENS REMIX) - Beyoncé,Madonna
Independent Women, Pt. 1 - Destiny's Child

Workout Segments

Warm Up

6 minutes, 27 seconds

Cycling

22 minutes, 33 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

80000

Average Output

219 Kj

Average Calories

313 cals

Average Distance

8.21 miles

Average Speed

16.9 mph

Average Resistance

45

Average Cadence

71

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