Workouts 30 min A Tribe Called Quest Ride

30 min A Tribe Called Quest Ride

Robin Arzón
cycling
Originally aired Thu Feb 24, 2022 @ 01:00 AM
Difficulty: 6.7 out of 16,047 ratings
Time to kick it. Meet Robin on the Bike and take a trip back to the 90s as you pedal along to A Tribe Called Quest’s most iconic tracks.

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Playlist

Electric Relaxation - A Tribe Called Quest
Can I Kick It? - A Tribe Called Quest
Check the Rhime - A Tribe Called Quest
Oh My God - A Tribe Called Quest
Clap Your Hands - A Tribe Called Quest
Bonita Applebum - A Tribe Called Quest
Award Tour - A Tribe Called Quest
Scenario (LP Mix) - A Tribe Called Quest
Vivrant Thing - Q-Tip
Jazz (We've Got) - A Tribe Called Quest

Workout Segments

Warm Up

3 minutes, 52 seconds

Cycling

25 minutes, 8 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

70000

Average Output

195 Kj

Average Calories

278 cals

Average Distance

7.84 miles

Average Speed

16.1 mph

Average Resistance

37

Average Cadence

85

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