Workouts 10 min Cool Down Ride

10 min Cool Down Ride

Robin Arzón
Originally aired Tue Jul 05, 2016 @ 06:30 PM
Difficulty: 5.2 out of 1,876 ratings
It's always smart to cool down before stepping off the bike. If you just got your ride on and still have an elevated heart rate, take a few minutes to cool down with Robin. You'll end this workout feeling your best.

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Workout Segments

No workout segments available

Workout Stats

Total Workouts


Average Output

60 Kj

Average Calories

100 cals

Average Distance

2.49 miles

Average Speed

15.5 mph

Average Resistance


Average Cadence


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