Workouts 60 min Saturday 60: Pop

60 min Saturday 60: Pop

Jess Sims
circuit
Originally aired Sat May 14, 2022 @ 02:00 PM
Difficulty: 8.1 out of 5,106 ratings
Get your glazed-donut look on in this hour-long, high-impact bootcamp that combines community, sweat and fun.

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Playlist

Super Freak - Rick James
Sweet Dreams (Are Made Of This) (Original Mix) - Eurythmics,Dave Stewart,Annie Lennox
Pound The Alarm (Edit) - Nicki Minaj
Baby (feat. Ludacris) - Justin Bieber,Ludacris
Gotta Tell You - Samantha Mumba
Valerie (Version Revisited) (feat. Amy Winehouse) - Mark Ronson,Amy Winehouse
Spiderwebs - No Doubt
It's Gonna Be Me - *NSYNC,*NSYNC
Gettin' over You (feat. Fergie & LMFAO) (feat. Fergie & LMFAO) - David Guetta,Chris Willis,Fergie,Lmfao,LMFAO
I'm In Control (feat. Popcaan) - AlunaGeorge,Popcaan
All For You - Janet Jackson
Leave (Get Out) - JoJo
Come Clean - Hilary Duff
(You Drive Me) Crazy [The Stop Remix!] (Remastered) - Britney Spears
Miss Independent - Kelly Clarkson
AM To PM - Christina Milian
Party Rock Anthem (feat. Lauren Bennett & GoonRock) - Lmfao,Lauren Bennett,GoonRock,LMFAO
You Make Me Wanna... - Usher

Workout Segments

Warm Up

5 minutes, 0 seconds

Running

5 minutes, 0 seconds

Full Body

10 minutes, 0 seconds

Running

10 minutes, 0 seconds

Full Body

8 minutes, 30 seconds

Running

10 minutes, 30 seconds

Full Body

11 minutes, 0 seconds

Workout Stats

Total Workouts

20000

Average Output

392 Kj

Average Calories

430 cals

Average Distance

2.5 miles

Average Speed

5.0 mph

View On Peloton

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