Workouts 20 min Funk Barre

20 min Funk Barre

Hannah Corbin
strength
Originally aired Wed Jun 22, 2022 @ 09:00 PM
Difficulty: 6.0 out of 3,144 ratings
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

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Playlist

That Lady, Pt. 1 (Single Version) - The Isley Brothers
Let's Groove - Earth, Wind & Fire
Disco Nights (Rock Freak) - G.Q.
Got To Give It Up - Marvin Gaye
Super Freak - Rick James

Workout Segments

Warm Up

3 minutes, 2 seconds

Lower Body

5 minutes, 27 seconds

Core

5 minutes, 43 seconds

Lower Body

5 minutes, 48 seconds

Workout Stats

Total Workouts

10000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

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