Workouts 30 min 2000s Hip Hop Ride

30 min 2000s Hip Hop Ride

Alex Toussaint
Cycling
Originally aired Tue Mar 07, 2023 @ 12:00 AM
Difficulty: 7.7 out of 9,987 ratings
Ride along to iconic hip hop tracks from the 2000s!
Head To Head Group Ride

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Playlist

Made You Look - Nas
Dipset Anthem - Cam'ron,Juelz Santana,The Diplomats,Cam'Ron
They Know (Dey Know) - Shawty Lo
I Get Money - 50 Cent
Best Rapper Alive (Album Version (Explicit)) - Lil Wayne
The Whole World (feat. Killer Mike) - Outkast,Killer Mike
Who We Be - DMX
Vibrate - Outkast
Let's Get Blown - Snoop Dogg

Workout Segments

Warm Up

3 minutes, 21 seconds

Cycling

25 minutes, 37 seconds

Cool Down

1 minutes, 2 seconds

Workout Stats

Total Workouts

80000

Average Output

220 Kj

Average Calories

318 cals

Average Distance

8.21 miles

Average Speed

17.0 mph

Average Resistance

43

Average Cadence

76

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