Workouts 10 min Focus Flow: Floor Poses

10 min Focus Flow: Floor Poses

Anna Greenberg
yoga
Originally aired Tue Jun 21, 2022 @ 05:15 PM
Difficulty: 3.5 out of 1,211 ratings
This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses.

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Playlist

Hypnosis - Raveena
Kusanagi - ODESZA
In The Waiting Line - Sophie Barker,Zero 7
zzz... - Laffey
Wren - S.A. Karl

Workout Segments

Warm Up

6 minutes, 7 seconds

Flow

3 minutes, 53 seconds

Workout Stats

Total Workouts

5000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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