Workouts 10 min Arms & Light Weights

10 min Arms & Light Weights

Bradley Rose
strength
Originally aired Sat Nov 06, 2021 @ 10:55 AM
Difficulty: 6.1 out of 17,466 ratings
Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

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Playlist

Take My Breath - The Weeknd
To Be Young (feat. Doja Cat) (feat. Doja Cat) - Anne-Marie,Doja Cat
Money - Cardi B
Pain = BESTFRIEND (feat. Travis Barker) - XXXTENTACION,Travis Barker
Turn Off The Light (feat. Elvira, Mistress of the Dark) - Kim Petras,Elvira, Mistress of the Dark

Workout Segments

Upper Body

10 minutes, 0 seconds

Workout Stats

Total Workouts

100000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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