Workouts 20 min BHM: Broadway Ride

20 min BHM: Broadway Ride

Ally Love
cycling
Originally aired Sun Feb 07, 2021 @ 05:35 PM
Difficulty: 7.3 out of 31,811 ratings
Celebrate Black History Month in this 20-minute Broadway Ride with Ally.

Share this workout with friends!

Sponsored content

Playlist

Circle Of Life - Tsidii Le Loka,Ensemble - The Lion King,Lebo M.,Faca Kulu,Ensemble - The Lion King
Seasons Of Love (Original Cast Recording/1996) - Anthony Rapp,Adam Pascal,Daphne Rubin-Vega,Jesse L. Martin,Wilson Jermaine Heredia,Idina Menzel,Fredi Walker,Taye Diggs,Gwen Stewart,Byron Utley
Wait for It - Leslie Odom Jr.,Original Broadway Cast of Hamilton
When You're Good To Mama - Queen Latifah,Taye Diggs
Satisfied - Renee Elise Goldsberry,Original Broadway Cast of Hamilton
And I Am Telling You I'm Not Going (Original Broadway Cast/1982) - Jennifer Holliday

Workout Segments

Warm Up

4 minutes, 33 seconds

Cycling

14 minutes, 34 seconds

Cool Down

0 minutes, 53 seconds

Workout Stats

Total Workouts

100000

Average Output

125 Kj

Average Calories

174 cals

Average Distance

5.2 miles

Average Speed

15.8 mph

Average Resistance

40

Average Cadence

76

View On Peloton

Similar Rides

30 min Homecoming Run

Fri Apr 30, 2021 @ 02:00 PM
Hang out with Matt in this 30 min Homecoming Run. Get started with a 7 min warm up, followed by 22 mins of running and a 1 min cool down.

20 min 90s Run

Fri Apr 15, 2022 @ 03:00 PM
Hit the ground running with Becs in this 20 min 90s Run. Warm up for 5 mins, run for 14 mins and enjoy a 1 min cool down.

20 min HIIT Run

Fri Feb 26, 2021 @ 04:00 PM
Get outside with Andy in this 20 min intermediate HIIT Run. Begin with a 4 min warm up, followed by 15 mins of running and a 1 min cool down.

Sponsored content