Workouts 30 min Pop Ride

30 min Pop Ride

Cody Rigsby
Cycling
Originally aired Sat Mar 18, 2023 @ 04:00 PM
Difficulty: 7.5 out of 8,393 ratings
We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!
Head To Head Group Ride

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Playlist

Get Right - Jennifer Lopez
She Works Hard For The Money (Single Version) - Donna Summer
Last Friday Night (T.G.I.F.) - Katy Perry
The Edge Of Glory - Lady Gaga
Problem (feat. Iggy Azalea) - Iggy Azalea,Ariana Grande
Mr. Saxobeat - Alexandra Stan
In The Dark - DEV
How Will I Know - Whitney Houston
Maneater - Daryl Hall & John Oates

Workout Segments

Warm Up

3 minutes, 37 seconds

Cycling

25 minutes, 23 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

60000

Average Output

201 Kj

Average Calories

279 cals

Average Distance

7.93 miles

Average Speed

16.2 mph

Average Resistance

44

Average Cadence

68

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