Workouts 10 min Yoga Flow: Hips

10 min Yoga Flow: Hips

Anna Greenberg
yoga
Originally aired Fri Jun 12, 2020 @ 10:15 PM
Difficulty: 4.9 out of 13,559 ratings
This Yoga Flow class focuses on poses that help engage, strengthen, and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

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Playlist

Do You Wanna See Me Crying? - King Princess
Love And Feeling - Chet Faker
Meet You In The Maze - James Blake
goodbye - Billie Eilish

Workout Segments

Warm Up

2 minutes, 58 seconds

Flow

7 minutes, 2 seconds

Workout Stats

Total Workouts

50000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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