Workouts 10 min Core Strength

10 min Core Strength

Logan Aldridge
strength
Originally aired Sat Jun 18, 2022 @ 05:50 PM
Difficulty: 6.2 out of 13,212 ratings
Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

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Playlist

Wicked Garden (LP Version) - Stone Temple Pilots
Rollin' (Air Raid Vehicle) - Limp Bizkit
Lump - The Presidents of the United States of America
Kiss the Sky - Machine Gun Kelly

Workout Segments

Warm Up

1 minutes, 0 seconds

Core

9 minutes, 0 seconds

Workout Stats

Total Workouts

70000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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10 min Core Strength

Sat Jun 18, 2022 @ 05:50 PM
Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Sponsored content