Workouts 30 min Advanced Beginner Ride

30 min Advanced Beginner Ride

Hannah Frankson
Originally aired Mon Dec 02, 2019 @ 09:00 AM
Difficulty: 6.7 out of 28,729 ratings
Still warming up but ready for more? Build on the basics with this challenging but accessible ride appropriate for all levels.

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Fantasy - Earth, Wind & Fire
Thinking About You (feat. Ayah Marar) - Calvin Harris,Ayah Marar
Hotline Bling - Drake
Happier - Jauz Remix - Marshmello,Bastille,Jauz
Thinking Of You (Stefan Ponce Remix) - Mabel
Brimful Of Asha - Norman Cook Remix Single Version - Cornershop
The Real Thing - Lisa Stansfield
Versace On The Floor (Bruno Mars vs. David Guetta) - David Guetta,Bruno Mars

Workout Segments

Warm Up

4 minutes, 38 seconds


24 minutes, 22 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts


Average Output

161 Kj

Average Calories

245 cals

Average Distance

7.44 miles

Average Speed

15.1 mph

Average Resistance


Average Cadence


View On Peloton

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