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10 min Cool Down Ride
Robin ArzónCyclingOriginally aired Tue Apr 12, 2016 @ 07:30 PMDifficulty: 5.3 out of 1,806 ratingsIt's always smart to cool down before stepping off the bike. If you just got your ride on and still have an elevated heart rate, take a few minutes to cool down with Robin. You'll end this workout feeling your best.
It's always smart to cool down before stepping off the bike. If you just got your ride on and still have an elevated heart rate, take a few minutes to cool down with Robin. You'll end this workout feeling your best.