Workouts 45 min Run + Bodyweight

45 min Run + Bodyweight

Matty Maggiacomo
circuit
Originally aired Thu Sep 20, 2018 @ 03:00 PM
Difficulty: 6.9 out of 61 ratings
Fit in a full body workout with Matty in this Run + Bodyweight class. Start with a 5 min warm up jog, build a progressive run for 24 mins and then cool down for 1 min. Finish your class with 15 mins of bodyweight strength -- no gear necessary!

Share this workout with friends!

Sponsored content

Playlist

Workout Segments

Warm Up

5 minutes, 0 seconds

Running

24 minutes, 0 seconds

Cool Down

1 minutes, 0 seconds

Full Body

15 minutes, 0 seconds

Workout Stats

Total Workouts

1000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

Similar Rides

45 min Thunder 45

Sun May 29, 2022 @ 02:00 PM
Get ready to bring the thunder in this 45-minute, high-intensity bootcamp series with Adrian. Are you up for it, Peloton?

45 min Pride Ride

Sat Jun 29, 2019 @ 12:00 PM
Move with Pride in this 45 min Ride with Christine!

45 min New Wave Ride

Wed Jul 24, 2019 @ 09:30 PM
Join Christine for this 45-minute ride with the best beats from your 1980 prom. Trust us when we say we "Just Can't Get Enough," and you won't be able to either.

Sponsored content