Workouts 10 min Yoga Flow

10 min Yoga Flow

Anna Greenberg
yoga
Originally aired Sun Mar 15, 2020 @ 04:00 PM
Difficulty: 4.5 out of 20,338 ratings
In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

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Playlist

Rushing - Moby
Retrograde - Electro shock,James Blake
Terms And Conditions - Chet Faker
Brief Encounter - Dawn Golden

Workout Segments

Warm Up

6 minutes, 20 seconds

Flow

3 minutes, 40 seconds

Workout Stats

Total Workouts

70000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

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