Workouts 5 min Core Stretch

5 min Core Stretch

Emma Lovewell
stretching
Originally aired Fri Jan 07, 2022 @ 03:00 PM
Difficulty: 3.5 out of 36,958 ratings
This core stretch was carefully designed to help your body recover after taking classes in Emma's Crush Your Core 2 Program, but it is also great after any core strength work!

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Playlist

First Class - Khruangbin
Open - Rhye
Talking - Elderbrook

Workout Segments

Stretching

5 minutes, 0 seconds

Workout Stats

Total Workouts

200000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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