Workouts 20 min Pop Yoga Flow

20 min Pop Yoga Flow

Kristin McGee
Yoga
Originally aired Sun Mar 26, 2023 @ 04:30 PM
Difficulty: 5.0 out of 2,767 ratings
We dare you not to dance as you flow to all the hits from the pop music charts.

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Playlist

Dreams - Fleetwood Mac
Apologize - OneRepublic
Anti-Hero - Taylor Swift
Rehab - Amy Winehouse
Hey Ya! (Radio Mix / Club Mix) - Outkast,OutKast
Fix You - Kacey Musgraves
Shallow - Lady Gaga,Bradley Cooper
Let Go - East Forest

Workout Segments

Warm Up

1 minutes, 49 seconds

Sun Salutations

2 minutes, 32 seconds

Flow

13 minutes, 27 seconds

Final Poses

1 minutes, 41 seconds

Savasana

0 minutes, 31 seconds

Workout Stats

Total Workouts

10000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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