Workouts 15 Min Climb

15 Min Climb

Alex Toussaint
cycling
Originally aired Tue Jul 17, 2018 @ 07:30 PM
Difficulty: 8.2 out of 2,939 ratings
Alex is climbing a mountain, and you're invited. Don't worry; it's just 15 minutes. We promise you can conquer this ride, and Alex will be right there with you to cheer you on.

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Playlist

Workout Segments

Warm Up

5 minutes, 46 seconds

Cycling

8 minutes, 5 seconds

Cool Down

1 minutes, 9 seconds

Workout Stats

Total Workouts

5000

Average Output

122 Kj

Average Calories

166 cals

Average Distance

4.27 miles

Average Speed

17.7 mph

Average Resistance

50

Average Cadence

67

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